Physiotherapists help to restore function, improve mobility, relieve pain, and treat injuries.
All our physiotherapists are Medical Health Professionals who are recognised by the Health Care Professions Council (HCPC) in the UK.
We work with a wide range of conditions in both children & adults; from babies to the elderly, we can help.
Physiotherapy can also be provided by our experienced community physio in your own home if required.
After a thorough assessment, our Physiotherapists use a variety of techniques to help & guide you through the recovery process.
- Exercise & Rehabilitation
- Manual therapy
- Education and advice
- Electrotherapy
- Taping Techniques
Musculo-skeletal problems
- Back Pain
- Neck Pain
- Overuse Disorders
- Arthritic conditions
- Sports related Injuries
- Muscular issues
- Biomechanical pain
- Mobility problems
Post-Surgery Rehabilitation
- Joint Replacements
- Reconstructive Surgery
- Regain function and reduce pain following orthopaedic surgery
- Arthroscopy
- Post operative spinal rehabilitation
- Joint replacement management
Pelvic Health (Female & Male)
- Pelvic Pain
- Incontinence of Bladder or Bowel
- Pregnancy and Post- Natal issues
- Prolapse
Neurological Conditions
- Weakness caused by Stroke, Multiple Sclerosis (MS) etc.
- Provide rehabilitation following neurological diagnosis
- Enhance function with neurological impairments
- Care following neurological insult eg Stroke, head injuries
Oncology
- Provide support during and after your cancer journey
- Manage cancer related symptoms
- Maximise your function whilst supporting your cancer recovery
- Enhance your quality of life during palliative care
Musculo-skeletal Paediatrics
- Assessment and care of babies, children and young people
- Management and treatment of pain related to growth
- Sports related injuries
- Develop and support with the management of physical developmental
conditions
Our Physiotherapists
Cathy trained at the Royal London Hospital/ University of East London and qualified in 1993.
After her NHS years, she worked within rugby, county cricket and gym environments, before starting her own Practice in 2007.
Outside of work Cathy loves, spending time with her family, long walks with her Dog, completing off-road Trail events, generally keeping fit, and socialising with her friends.
“After trying several different Physios to help recover from a back injury (and few other injuries), I finally found Cathy at Core Physio Fitness. For the first time, I felt properly listened to. With Cathy’s support and expertise, I have my confidence back and a hugely improved core strength, which will help protect my back. I couldn’t recommend Core Physio Fitness enough.”
CB – Worthing
New Zealand born & Dutch bred, Jasper qualified from the University of Utrecht in 1987.
He gained experience in the private sector as well as amateur and professional football teams before coming over to the UK in 1990. He worked for many years in the NHS before moving back to the private sector
Outside of work Jasper enjoys the great outdoors with his family; wining and dining with friends and weekends away in his campervan.
I came to Jasper barely able to walk with the treat of surgery hanging over my head. With his treatment and exercises, along with some life style changes advised I am now able to walk without a knee support and without taking regular pain relief. We have pushed away the surgery threat – I could not be happier.
JF – Angmering
Lloyd is a very experienced musculo-skeletal physiotherapist with a specialism in Paediatrics (Infants, children and adolescents), as well as having a Masters Degree in Strength & Conditioning.
Lloyd won England’s Strongest Man in 2011, has been a runner up at the UK’s Strongest man and has competed in the Worlds Strongest man.
Outside of work Lloyd enjoys spending quality time with his partner.
“Lloyd has been absolutely brilliant with my back and neck , the whole team are very friendly and welcoming would definitely recommend them.”
ML – Storrington
Sally qualified from the University of Southampton with first class Honours in 2009.
Having worked in the NHS for 9 years, Sally worked in the Rugby club environment before moving into the private sector
Outside of work Sally is a regular gym goer and loves anything sports related. She particularly enjoys sea swimming and being outdoors as much as possible.
Nadine qualified from the University of Brighton in 1994 and further achieved a Post Graduate certificate in Women’s Health from the University of Bradford in 2000.
Her specialism is in Pelvic Health and is fully recognised by the Pelvic, Obstetric & Gynaecological Physiotherapy (POGP).
Outside of work Nadine enjoys hill walking with her dog, yoga, spin classes and amateur dramatics.
Having qualified as a physio 30 years ago Jeanette has worked mainly in the NHS – 18 years of which have been in a community setting.
She is a member of AGILE (Chartered Physiotherapists working with Older People)
and is passionate about supporting people in their own living environments.
Outside of work she enjoys walking her dog, going to the beach, gardening and spending time with family and friends.
Jade qualified from Southampton University in 2022 and immediately started work in the NHS in Worthing.
The newest member of the Core team, Jade joined us at the start of 2024, and is very happy with her first steps into private practice.
A keen traveller, Jade enjoys photography and many sports including sailing and kickboxing.
Eve qualified from Gloucester University with her BSc in physiotherapy and joined the clinic in Sept 2023.
She is excited to be at the clinic, further developing her physiotherapy skills with the support of our highly experienced physio’s, whilst being involved in all of the wider tasks around the clinic.
Eve enjoys playing netball and has been involved in cheerleading for many years. She can often be found enjoying time with her friends and family and walking Beanie the chocolate lab.
I recently saw Eve, a new physio with Core, and was very impressed with her professional and thorough approach, really putting me at ease. She reassured me and I was very pleased with the treatment and exercise plan which worked really well.
BK – Worthing
Jo is our new senior specialist Chartered Physiotherapist. A Southampton University graduate, Jo has over 10 years of experience working with renowned London NHS Trusts. She brings a wealth of knowledge in complex rehabilitation, with a special focus on cancer and palliative care developed over the past 7 years.
Jo is dedicated to supporting individuals living with a cancer diagnosis, helping them optimise function and improve their quality of life. She also has extensive experience in general and complex rehabilitation, assisting those with a wide range of conditions affecting functionality and well-being.
Jo approaches every client with compassion, creating personalised treatment plans tailored to individual needs and goals. Whether you aim to get stronger, manage symptoms, improve mobility, or enhance your overall quality of life, Jo is committed to helping you achieve the best possible outcomes.